Coached MP3 or Read and Ride sessions, periodized in a way to improve your fitness while teaching you the correct way to train.
Custom session: This is where you or your coach can build and develop your personal session library. You can add your own playlist.
Simulation sessions: Ride any Starva segment in our RIDE THE WORLD. (Real time gradient simulation only on smart trainers).
Erg Mode: train specifically to the wattage / power setting and time you set. (real time power simulation only on smart trainers).
Resistance mode: Train to set resistance and time (real time resistance simulation only on smart trainers).